I’m so excited to be carrying this cookbook in the office. For anyone looking at taking care of chronic illness, especially autoimmune disease, this is a must have resource for an allergen free, nutrient dense diet.

This diet helped me immensely. Last winter I was diagnoses with hypothyroidism (which is an autoimmune disease in over 90% of cases) and was given a prescription for synthroid. However I avoided taking it by following a comprehensive autoimmune protocol which involved the autoimmune paleo diet. Thankfully my blood work slowly returned into normal range.

Let food be thy medicine! (at Dartmouth Naturopathic Health Centre)