Have you tried these yet? Plantain pancakes! My favourite breakfast : )
Take one plantain and 2 eggs in a blender with a dash of vanilla and cinnamon, blend.
Take your batter and fry it up in coconut oil into 4 medium pancakes. They turn out even better than grain based pancakes.
Top with a spoonful of canned coconut coconut milk, berries, and just a dash of maple syrup for a treat!
Quick, easy, healthy! High in protein, resistant starch (good for gut bacteria), fiber and full of minerals and vitamins.
GF, DF and paleo!
-Dr. Tara